
Tend to just say YES and OVERBURDEN yourself, rather than saying what you REALLY THINK?
1:1 Coaching for Sensitive High Achievers Ready to Set Boundaries, Speak Authentically & Stop Overextending
​
You’ve mastered excellence.
Now it’s time to master yourself.
You’re the one people count on. The achiever. The steady hand.
But under the surface? You’re stretched thin, always scanning for others’ needs—while silencing your own.
​
You’ve read the books, tried the time blocks, even dabbled in “self-care.”
But none of it addresses the root of what’s really driving your exhaustion:
You were taught that being likable, needed, and high-performing was the only path to love, safety, and success.
It worked—until it didn’t.
This coaching is for you if:
​
-
You overthink every interaction, worried about how you came across
-
You say “yes” when you’re screaming “no” inside
-
You keep the peace… at the cost of your own clarity and well-being
-
You feel responsible for others’ feelings—and guilty for prioritizing your own
-
You crave deeper expression but fear being “too much,” “too emotional,” or “too selfish”
-
You don’t need another productivity hack.
You need a new internal framework.
What We’ll Do Together:
​
Clarify Boundaries Without Guilt
Learn how to honor your time, energy, and needs—without overexplaining or fearing backlash.
​
Dismantle the People-Pleasing Patterns
Unpack the emotional wiring that keeps you in default "helper" mode—and rewire it with grounded confidence.
​
Reclaim Your Voice
Develop the ability to speak clearly, directly, and with conviction—even in high-stakes environments.
​
Strengthen Your Identity from the Inside Out
So you’re no longer performing a version of yourself for approval—you’re embodying your truth without apology.
How It Works
​
-
12 weeks of weekly private coaching sessions (60 mins each)
-
Personalized tools and micro-practices tailored to your leadership style & emotional wiring
-
Ongoing access between sessions for questions and support (Voxer/email)
-
Optional integration support beyond the initial 3 months for continued momentum
​
This is not surface-level mindset work.
It’s deep recalibration—designed to help you thrive without compromising who you are.
This is for the high achiever who’s ready to:
​
✅ Stop living for others’ expectations
✅ Stop abandoning yourself to “keep the peace”
✅ Start setting boundaries that actually hold
✅ Start expressing yourself without second-guessing
✅ Integrate your sensitivity and ambition—without apology
​
You can be both powerful and at peace. You don’t have to choose.
​
If you’re ready to stop proving and start living—
Book a call now and let’s explore if this work is right for you.